Are you getting interested in running due to the many benefits that it offers? Are you seeing that marathon running is in the cards for you this year? If that is the case, then it would be a fantastic idea to really get into the basics.
The basics will be quite critical as you think about the long-term career of marathon running.
Whether it is miles or ultra runs, there are hundreds of options. Running races and marathons both serve the same purpose at the end of the day. But what’s the difference between the two? What makes them poles apart?
Well, running races are short and simple. Although there are several categories in them, they are precise. Whereas on the other hand, marathon races are long-distance races. It means participants require extensive education and training before hopping into it. Marathon and running races are poles apart. And are divided into several categories.
What are Different Types of Marathons
Marathons are divided into categories based on their distance. It is because each marathon race requires a different type of training.
The 6.21 mile is also referred to as the 10 km race. This race is ideal for candidates who are just getting started. It is because this race is a well-structured way to get started. Of Course, running 10 km is not a piece of cake and does require training.
The half marathon race is suitable for people who have enough practice. Participants need to be sufficiently trained physically and mentally to endure it.
Marathon- 26.2 mile
The 26.2-mile marathon is a real game-changer. A person needs to start practicing at least six months before taking part in it. It requires a crucial amount of training and exercise. Participants need to focus a lot on their diet.
As the name suggests, an ultra marathon is a challenging yet exciting race for any sports enthusiast. A person needs to cover over 26.2 miles. And yes, they require extensive amounts of training to be able to do so.
Stage races are divided into several categories. It is recommended that a person should only participate in it if they have sufficient experience. These races happen over several days.
What are Different Types of Running Races
As an athlete, you might be aware of running races – from taking part in school competitions as kids to taking part in competitions internationally. Running is divided into different kinds of categories.
If you are new to running, take part in fun races. They are a fun way to get started. It will keep you fit and healthy. It encourages people to have more fun than running.
5k races are usually fit for people who are good at running at high speed. It is an excellent race for someone who wants to increase their stamina and pace.
The 10k race is for someone who is an expert in running races. As the name indicates, 10k races are a bit more serious.